Letting feelings of anger and negativity towards someone remain will poison your health and relationships
Bottling up unhappy feelings for the sake of peace doesn’t help a relationship
Bottling up your feelings will end in resentment. Right now, you might be trying to convince yourself that you can handle these emotions on your own, that they’re not that big of a deal, that you’ll get over it soon, that there’s no reason to start any drama...
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