On the fast track: how to lose 10kg in 10 weeks

PREMIUM

It’s the news thousands have been waiting for after the ingestive season: intermittent fasting combined with dieting sheds weight quickly and even improves health.
Researchers at the University of Adelaide in Australia said 88 obese women lost up to 10kg during the 10-week programme the scientists devised...

This article is reserved for DispatchLIVE subscribers.

A subscription gives you full digital access to all our content.

Already subscribed? Simply sign in below.

Already registered on HeraldLIVE, BusinessLIVE, TimesLIVE or SowetanLIVE? Sign in with the same details.



Questions or problems? Email helpdesk@dispatchlive.co.za or call 0860 52 52 00.

X